Yoga Pose

New to Barre Mind Body?

Here's everything you need to know.

Yoga Mat and Straps

Barre Mind Body is the go-to haven for all your fitness needs. Regardless if you are looking to lose a few pounds, cinch the waistline, tighten and tone, gain flexibility, increase coordination,  or just decompress -  we are your "go-to" destination. Your home away from home

Always serving up the very best for your mind, body, and soul with your specialty design program just for you!

 
_JAG3844.jpg

Ready to Begin Your Transformation?

We all have to start somewhere. 

How about here and now

Couple Yoga

We understand we are all individuals. Our needs and desires are unique to each of us. They can also change on a day to day basis.  We developed our suite of programs with this in mind. Always ensuring to capture you in your moment. We work with you to create a movement that is best you utilizing our Barre, Pilates. Meditation, Yoga, Stretch, and Cardio classes. 

We fully encompass the mind, body, and soul experience. You will feel strong, flexible, balanced in both body and mind, uplifted, healthy, and at peace  - all while working to maintain the integrity of your body and mind for the future.

Yoga Session

Fitness Elite? Our studio is based on the principle of movement.  We offer workouts that are designed to continue to evolve the person in their mind, body, and soul. You will soar to new heights!

The Barre Basics

Practicing Yoga

How to Register

Register for classes by clicking in any of the bookings tabs or on the begin my transfer button above.. Or, call our studio at 781.936.3128 to register with a live person.

Yoga Mat and Straps

What to Bring

All our barre classes do require the wearing of grip socks. These socks can be purchased in the studio, at most sporting goods stores or on Amazon. We suggest you bring a water bottle and small towel as you may work up a sweat. 

Yoga Stretch

Arriving

Please arrive 10-15 minutes prior to class. This will allow us to give you a tour of the studio, set your space up and make you comfortable, and answer any questions you may have

Couple Yoga

After Class

After class we recommend you drink plenty of fluids. This allows the body to continue to burn calories. 

You should expect to feel sore after your first class. This is normal and should be expected. 

Yoga Session

Still have questions? Check out our FAQs page or call us today!

Barre Mind Body

Above the Barre Pilates

A boutique Pilates apparatus studio
by Barre Mind Body
161 Summer St. Kingston, Ma. 02359
Tel: 781.936.3128

FOLLOW

  • Grey Facebook Icon
  • Grey Instagram Icon
Barre Mind Body | Above The Barre Pilates | 2020  Copyright | Privacy Policy |