2018 - A New Year to a New YOU!

30 Day Challenge 

 

Join us even if you will be away with our added online Videos to get your points!!!  No Excuses NOW!!

March 1st - April 3, 2018

 

Join PMB and take on 2018 on a journey to a New YOU!

 

We will also take your measurements which will allow you to track your progress along your journey into 2018. You will receive access to a private Facebook page where we will post motivational guides, support, recipes, and all things positive and healthy. In addition, daily online videos will be posted to ensure you can get your workout in - even if you can't make it to the studio. 

During the two months your goal is to attend as many classes per week as possible with a goal of five. In addition, we will host 15-minute focused, rotating classes throughout each day:

Mondays: Arms

Tuesday: Abs

Wednesday: Legs

Thursday: Glutes

Friday: Full body

Saturday: Arms

Sunday: Day of Rest (This will repeat..)

 

We will then host a workshop: How to Exceed Through Challenges, as well as methods to staying motivated when life gets in the way of your individual success. This session will be run by special guest speaker, Tracey Noonan. Tracey is the co-founder and CEO of Wicked Good Cupcakes. Her brand started out of her home in Carver and has grown to a multimillion dollar company. In addition to landing a deal on Shark Tank Tracey was also named as a finalist in the 2015, 2016 and 2017 Entrepreneur of the Year by Ernst & Young.  

 

In February we will focus not only on our workouts but some self-love. Sarah Shea will host another Mind, Body & Soul Night for the challenge members only. This workshop assists in the focus on breath, meditation and self love.

 

At the beginning of March, we will host a Beauty at the Barre Night (exact date TBD) at 7PM where only the challenge members will participate. This will include a make up consultation from Kate Goff (www.kosmeticsbykate.com)and discussion about healthy skin, makeup, changes of the season and much more -  coupled with bubbly and light healthy snacks. 

 

Each class will count as one point. The focused 15-minute classes will count as two points. At the end of the 60 days we will count our points and whoever has the most points WINS! 

 

First place:THREE months of unlimited classes!

Second place: ONE month of unlimited classes

Third place: An outfit from PMB of your choice (Coobie, Shirt, pants, socks and an accessory)

 

At the end of the 60 days we will take our measurements again and celebrate with a night at PINZ on March 15st at 6:30pm where we will announce the winner and have a night of Bowling, drinks and celebrating!

 

Cost: $200.00* Payable in two payments or one.

 

*Please note: Classes are NOT included in this price. Classes are additional. This cost covers all events and registration into the challenge and eligibility to win. Regretfully, discounted gift cards purchased during the sale can not be applied towards the challenge. 

Barre Mind Body

Above the Barre Pilates

A boutique Pilates apparatus studio
by Barre Mind Body
161 Summer St. Kingston, Ma. 02359
Tel: 781.936.3128

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